Health Guide
Tariq Drabu
Dr Tariq Drabu is a leading dentist and specialist oral surgeon. This Manchester born and educated dentist was one of the youngest dentists to graduate in the United Kingdom.

Best Ways to keep the Teeth Strong, Healthy and White

11/11/2016 5:34:00 AM   |   Comments: 0   |   Views: 797
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It is important to take care about health. Have you ever wonder that what you would do without the teeth. It is impossible to eat the food properly without the teeth. To keep enamel and teeth strong, you should eat the proper nutrients foods and consult with the doctor up-to-date. Using the old and stale toothbrush is also the cause of tooth paining and gum bleeding. To protect the enamel strong, you should ask about the proper diet. Diet plays a great role to keep the teeth strong and healthy. The bacteria in the mouth can cause the pain and weaken the teeth. It is better to drink lot of water and wash away the mouth properly. Drinking lot of water helps in wash away the bacteria and keeps the gums healthy and strong.

Smile is the first thing that people notice on your face. If your teeth are white, strong and attractive, it charm up the personality too. To keep the teeth white till the life time, you should avoid smoking. It not only makes the teeth yellowish but also harmful for the health. You should use the soft and small to medium size toothbrush. It is very helpful to keep the teeth strong. Using the right dental products is the best key to keep the enamel strong and healthy.

Best ways to keep the teeth strong and white:

  • Avoid smoking: Smoking is the most harmful thing for the teeth. It yellowish the teeth and spoil the health badly. To keep the teeth white and healthy, you should avoid smoking.
  • Drink lot of water: Water is very necessary to keep the enamel strong and bacteria free. in the mouth, bacteria attack on the teeth and weaken the gums. It is important to drink lot of water and keep the mouth bacteria free.
  • Don’t eat the non object food:  Many people are habitual of eating the non-food objective. They chew the pen and many other objects which abrade the enamel. It is better to change your habit and avoid eating the non-eating objective items.
  • Use the right and best toothbrush: brushing the teeth twice a day is necessary. It keeps the teeth, enamel and gum strong. Try to use the small to medium toothbrush. If you brush your teeth daily, you teeth will shine like a diamond.

Cheap posters prints are available for the dentist who want to boost up their business.  these are the best ways to keep the enamel, gum and teeth strong and healthy.  


Category: dental
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