The Burleson Box Podcast
The Burleson Box Podcast
The Burleson Box podcast allows you to quickly obtain some of the most powerful, evidence-based advice straight from the authors and experts who have published their life's work in best-selling books.
Dustin S. Burleson, DDS, MBA

Episode 20: Benjamin Spall on My Morning Routine

Episode 20: Benjamin Spall on My Morning Routine

8/5/2022 6:00:00 AM   |   Comments: 0   |   Views: 46

In this episode, Dustin talks with Benjamin Spall about his book, My Morning Routine: How Successful People Start Every Day Inspired.

You'll discover the early morning habits that boost productivity and relax you. Benjamin and I discuss interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo and more. See why the first few choices you make each morning determine whether you’ll be productive and mindful all day, or whether the world will clobber you over the head.

Benjamin Spall shares why having a routine is great, but only if it serves your goals. If your morning routine is not helping you achieve your goals, it’s called a rut. Not only will you learn how to find better routines that have worked for other successful people, but you’ll be able to find out through this insight what will work best for you and how to implement it into your life.


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Resources Mentioned in the Episode with James White:

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